Indian is a country with diverse traditions and cultures. Another important fact is that, every cultural and ritual celebration comes with the observation of fast.
Though observing fast can be beneficial when done the right way, they can be harmful for women when observed during pregnancy. Some fasts can be foregone, some are mandatory to be followed even when a woman is pregnant. One such fasting ritual is the karvachauth fast.
These fast starts with a meal in the early morning hours before the sunrise and ends with the next meal after the sunset in the wee evening hours, with even no water consumed within this time. To avoid any complications, pregnant women can observe the fast with minimum food quantities allowed.
The karvachauth fast can be made a cake walk for these women by following a simple diet regimen and some precautionary measures.
SOME TIPS TO HELP BETTER:
HAPPY AND HEALTHY KARVACHAUTH TO ALL THE MOTHERS TO BE!!!